Teeth Grinding and Bruxism Treatments

Relief from Teeth Grinding and Jaw Pain

Teeth grinding, or bruxism, is a common condition often occurring unconsciously during sleep. Left untreated, it can lead to severe dental damage, including worn enamel, increased tooth sensitivity, gum recession, and even tooth loss. Beyond dental health, bruxism can strain the jaw joint (TMJ), causing headaches, neck pain, and muscle tension. Early diagnosis and treatment are essential to protect your teeth and relieve discomfort.

Bruxism treatments are ideal for:

• Individuals who experience frequent headaches, jaw pain, or muscle tension.
• Those with visible signs of tooth wear or sensitivity.
• Patients with a history of uneven bite forces or TMJ disorders.
• Anyone seeking relief from associated symptoms such as migraines or neck pain.

In our dental practice, we routinely screen for teeth grinding wear because if it is caught and treated early, it can prevent devastating teeth loss. The inside of the teeth (dentine) is much softer than the hard outer enamel, so wear can suddenly become much more destructive if it breaks through into the inner layer.

Think of a smartie – a tough outer layer, very soft inside. In addition, when key teeth wear, this can lead to other teeth becoming involved in bite forces that they are not designed to withstand. Worn teeth are generally painless, although an increase in sensitivity or localised gum recession can occur.

Headaches can be associated with teeth grinding and pain in the TMJ (jaw) joint. An unbalanced bite can be caused by multiple fillings, crowns, or simply by how your teeth have grown in as a child. If the forces on the teeth are uneven, the body compensates for this by subtly shifting the balance on the jaw joints and muscles.

This can put a strain on the TMJ joints (jaw joints) connected to muscles that run over the temples and around the back of the neck and head.

ModJaw technology

We have a technology called ModJaw which gives us digital motion capture of how you chew or grind your teeth. This is a pioneering step towards treating bite problems.

Sometimes, changing the balance of the bite can have life-changing results. At Cherrybank Dental Spa, we use a computerised bite analysis called the T-Scan, which helps identify if your bite is unbalanced.

Additionally, botox can also be very effective and safe in eradicating migraines.

One of our team, Sam, has personal experience living with and treating TMJ pain. She would be happy to speak to anyone with questions.